Thera: AI mental health diary 2.64.1

Thera is a comprehensive mental health tracking tool and diary that incorporates a fingerprint lock feature for enhanced security. It stands out as an effective anxiety-relief application, offering features to monitor mood, track daily emotions, and practice gratitude. Users can engage with the mood board and various writing exercises to cultivate mental resilience and self-assurance.

Journaling serves as a valuable method for self-improvement and mental well-being, with Thera providing a secure diary protected by a fingerprint lock to ensure complete privacy. All entries are stored solely on the user's device.

Wishes Journal & Diary

• Create and organize your aspirations
• Track progress towards your goals
• Maintain a record of accomplished desires
• Access a list of over 700 wishes for inspiration

Gratitude Journal & Diary

• Express gratitude towards yourself, the world, and others
• Reflect on positive moments to foster mental balance
• Acknowledge challenges as opportunities for personal growth

Fears Journal & Diary

• Document and evaluate your anxieties
• Contemplate the confidence gained from conquering fears
• Align fears with progress towards your objectives

Mood Journal & Diary

• Log your emotions and enhance emotional awareness
• Utilize the mood board to identify and manage feelings using diverse emojis
• Analyze emotions through guiding questions for deeper self-reflection

This personalized mental health companion aids in understanding mood influencers, boosting emotional intelligence, reducing anxiety, heightening self-awareness, and fortifying mental well-being.

Jessica: "I have tried numerous anxiety relief applications, and Thera stands out as a valuable tool with its confidential diary safeguarded by a fingerprint lock, integrated mood tracking functionalities, and gratitude journal."

SUBSCRIPTION INFORMATION:

• Thera offers a subscription plan for tailored experiences and unrestricted app access.
• Payment will be charged to your iTunes Account upon confirmation.
• Subscription automatically renews unless disabled at least 24 hours before the current period ends.
• Manage subscriptions via Account Settings post-purchase.

For further details:

• Visit this link for more information.
• Read our Privacy Policy.
• View our Terms of Use.