2.64.1 Sicher
Thera is a comprehensive mental health tracking tool and diary that incorporates a fingerprint lock feature for enhanced security. It stands out as an effective anxiety-relief application, offering features to monitor mood, track daily emotions, and practice gratitude. Users can engage with the mood board and various writing exercises to cultivate mental resilience and self-assurance.
Journaling serves as a valuable method for self-improvement and mental well-being, with Thera providing a secure diary protected by a fingerprint lock to ensure complete privacy. All entries are stored solely on the user's device.
Wishes Journal & Diary
- Create and organize your aspirations
- Track progress towards your goals
- Maintain a record of accomplished desires
- Access a list of over 700 wishes for inspiration
Gratitude Journal & Diary
- Express gratitude towards yourself, the world, and others
- Reflect on positive moments to foster mental balance
- Acknowledge challenges as opportunities for personal growth
Fears Journal & Diary
- Document and evaluate your anxieties
- Contemplate the confidence gained from conquering fears
- Align fears with progress towards your objectives
Mood Journal & Diary
- Log your emotions and enhance emotional awareness
- Utilize the mood board to identify and manage feelings using diverse emojis
- Analyze emotions through guiding questions for deeper self-reflection
This personalized mental health companion aids in understanding mood influencers, boosting emotional intelligence, reducing anxiety, heightening self-awareness, and fortifying mental well-being.
Jessica: "I have tried numerous anxiety relief applications, and Thera stands out as a valuable tool with its confidential diary safeguarded by a fingerprint lock, integrated mood tracking functionalities, and gratitude journal."
SUBSCRIPTION INFORMATION:
- Thera offers a subscription plan for tailored experiences and unrestricted app access.
- Payment will be charged to your iTunes Account upon confirmation.
- Subscription automatically renews unless disabled at least 24 hours before the current period ends.
- Manage subscriptions via Account Settings post-purchase.
For further details:
- Visit this link for more information.
- Read our Privacy Policy.
- View our Terms of Use.
Übersicht
Thera: AI mental health diary ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Nick Malezh entwickelt wird.
Die neueste Version von Thera: AI mental health diary ist 2.64.1, veröffentlicht am 02.05.2024. Die erste Version wurde unserer Datenbank am 16.03.2024 hinzugefügt.
Thera: AI mental health diary läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Thera: AI mental health diary eine Bewertung von 5 von 5 Sternen gegeben.
Verwandt
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