Thera: AI mental health diary 2.64.1

Thera: AI mental health diary 2.64.1

Nick Malezh – Freeware – iOS
aus 33 Bewertungen
Neueste Version
2.64.1
Sicher
EXCELLENT User Rating

Thera is a comprehensive mental health tracking tool and diary that incorporates a fingerprint lock feature for enhanced security. It stands out as an effective anxiety-relief application, offering features to monitor mood, track daily emotions, and practice gratitude. Users can engage with the mood board and various writing exercises to cultivate mental resilience and self-assurance.

Journaling serves as a valuable method for self-improvement and mental well-being, with Thera providing a secure diary protected by a fingerprint lock to ensure complete privacy. All entries are stored solely on the user's device.

Wishes Journal & Diary

  • Create and organize your aspirations
  • Track progress towards your goals
  • Maintain a record of accomplished desires
  • Access a list of over 700 wishes for inspiration

Gratitude Journal & Diary

  • Express gratitude towards yourself, the world, and others
  • Reflect on positive moments to foster mental balance
  • Acknowledge challenges as opportunities for personal growth

Fears Journal & Diary

  • Document and evaluate your anxieties
  • Contemplate the confidence gained from conquering fears
  • Align fears with progress towards your objectives

Mood Journal & Diary

  • Log your emotions and enhance emotional awareness
  • Utilize the mood board to identify and manage feelings using diverse emojis
  • Analyze emotions through guiding questions for deeper self-reflection

This personalized mental health companion aids in understanding mood influencers, boosting emotional intelligence, reducing anxiety, heightening self-awareness, and fortifying mental well-being.

Jessica: "I have tried numerous anxiety relief applications, and Thera stands out as a valuable tool with its confidential diary safeguarded by a fingerprint lock, integrated mood tracking functionalities, and gratitude journal."

SUBSCRIPTION INFORMATION:

  • Thera offers a subscription plan for tailored experiences and unrestricted app access.
  • Payment will be charged to your iTunes Account upon confirmation.
  • Subscription automatically renews unless disabled at least 24 hours before the current period ends.
  • Manage subscriptions via Account Settings post-purchase.

For further details:

  • Visit this link for more information.
  • Read our Privacy Policy.
  • View our Terms of Use.

Übersicht

Thera: AI mental health diary ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Nick Malezh entwickelt wird.

Die neueste Version von Thera: AI mental health diary ist 2.64.1, veröffentlicht am 02.05.2024. Die erste Version wurde unserer Datenbank am 16.03.2024 hinzugefügt.

Thera: AI mental health diary läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Thera: AI mental health diary eine Bewertung von 5 von 5 Sternen gegeben.

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